Day 8 of My 30 Day Diet

This morning I was upset to see that I weighed 129.2. I felt extremely bloated, and I know it is from all of that greasy popcorn I ate last night at the movies. Oh well, nothing that I can do except keep on trucking.

Today I did well and got back on track.

Breakfast

Corn Flakes 160 Calories 0 fat - I find that Corn Flakes make me feel full for longer throughout the day than waffles.

Snack

pretzels 100 calories .5 fat

Monster Coffee 1/2 100 calories 1.5 fat

Linner

Chicken Sandwich w/potatoes on the side- 420 calories 13 grams of fat

Snack

blow pop - 45 calories

Jolly Ranchers - 50 calories

Granola bar - 100 calories 3 grams of fat

Total 975 calories 18 grams of fat

Happy Dieting. Goal for next week 127 by Sunday.